Unpaved Trail

Ken Brown is perhaps the most interesting and competitive of all of the Hikers that I have met in the 2 years or so that I have been compiling this Journal. He is 66 years old and is as much a 'Health Nut' as any one I have ever met.
He regularly participates in 10K races, Triathalons and Marathons and almost any other competitive event he sees. 
On any given day, he might run up St. Mountain 4 or 5 times to warm up.  He regularly wins his age group and almost any  event that he enters!

A former Tree Contractor and current Landscaper and Lawn Contractor, Ken is always in superb physical condition because he refuses to ever allow himself to become lazy or complacent.